Health & Wellness

Why Pre-workout Gummies?  Do They Even Work?

Written by: Morgan Bierbrunner 

Published on September 10, 2024

Today, pre-workout supplements have been becoming more and more popular in the fitness industry.  Currently the industry is dominated by pre-workout powders and pre-made drinks, but the industry is changing with the introduction of pre-workout gummies.  You might be wondering, "Why pre-workout gummies?" and "Do they even work?"  Let us explain to you the science behind them!

Why Pre-Workout Gummies?

Convenience:   One of the biggest advantages of pre-workout gummies is convenience. Unlike pre-workout powders that require a shaker cup to mix and make a mess all over your countertops, gummies are mess-free and easy to eat.  All you have to do is toss them in your bag and take a few as needed.  Say goodbye to dirty shakers!

Taste:   Let's face it -  pre-workout powders taste horrible and leave a chalky aftertaste in your mouth.  Our gummies, on the other hand, are designed to be fun and tasty.  Our flavor profiles will match your favorite candies and make taking pre-workout something you can look forward to!

Tailor Your Dosage:    No more one size fits all scoops that come with pre-workout powders.  Our gummies will come with a variety of different serving sizes that will allow you to tailor your dose to your own individual needs.  This will help prevent unwanted side effects like the shakes! 

No Need for Water/Shaker:   Ditch the shaker!  If you’re on the go or are tired of having to tediously clean shaker bottles, gummies are perfect. They don’t require any water to mix or consume, making them ideal for quick boosts anytime, anywhere.

Digestive Ease:   Some people find that traditional pre-workout powders can cause stomach discomfort or bloating.  Due to ingredients like gelatin and pectin, gummies are often easier on the stomach and may provide a smoother energy release without the gastrointestinal distress that sometimes accompanies other forms of pre-workouts.

Do Pre-workout Gummies Work??

Now, let's tackle the big question: Do pre-workout gummies actually work? The short answer is yes, they do—when formulated with the right ingredients.

1.  Active Ingredients:   Rush Power pre-workout gummies, unlike other “pre-workout gummies” on the market, contain the same active ingredients as traditional pre-workout supplements, such as caffeine, beta-alanine, citrulline malate, and theanine. These ingredients are known to increase energy, improve endurance, enhance focus, and boost overall workout performance. 

2.  Effective Dosage:   The effectiveness of a pre-workout product, whether it's a powder, liquid, or gummy, depends on the dosage of its active ingredients in relation to your body weight. Pre-workout gummies are designed to deliver these ingredients in precise amounts, ensuring that you get an effective dose every time.

3.  Absorption Rate:   One of the concerns with any supplement is how well your body absorbs and utilizes the active ingredients in gummy form. Gummies, like other forms of supplements, can be formulated to ensure that the active ingredients are readily absorbed and utilized by the body. Gelatin is a key ingredient in this process.  It provides amino acids like glycine that strengthen the gut lining and lower inflammation ultimately improving digestion.  Some users even find that gummies offer a smoother, more sustained release of energy compared to powders.

4. User Experience:    The overall experience of taking pre-workout gummies is more fun than that with traditional pre-workout powders or pre-made drinks.  The fun flavors, great texture and easy usage contribute to an overall better workout experience.  

Ready to Conquer your Storm?  Order your pre-workout gummies now!

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Why Rush Power Pre-workout Gummies?

Our pre-workout gummies are more than just a tasty treat; they are a convenient, fun and healthy way to boost your physical performance.  Whether you're a reputable athlete or just starting your fitness journey, our pre-workout gummies can offer you what you need to power through your workouts without the disadvantages of traditional pre-workout supplements.  If you’re looking for a new, convenient way to enhance your workouts, Rush Power pre-workout gummies might just be the game-changer you’ve been searching for.

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The content provided in this article is for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. RPE-based workouts are subjective and can vary greatly between individuals depending on fitness levels, experience, and health conditions. Before beginning any exercise program, including RPE-based training, it is recommended to consult with a healthcare provider or a certified fitness professional to ensure the workout is appropriate for your specific needs and limitations. Engaging in any fitness activity carries inherent risks, and it is essential to listen to your body and avoid pushing beyond safe limits.

 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.